French Onion Baked Hen

This French onion baked hen is a simple weeknight dinner made with hen breasts coated in Dijon and egg, then pressed into crispy fried onions. It’s baked, not fried, and comes out golden brown with hardly any prep.

french onion baked chicken on a white plate withe beans

Taste: Wealthy, savory onion goodness with a contact of Dijon tang and a toasted, golden end.
Why Make It: There’s no messy breading station and no frying concerned. Simply dip, press, and bake for simple prep and fast cleanup.
Instruments: A freezer bag and rolling pin, a bowl, a baking pan, and an instant-read thermometer.
Serving Ideas: Serve with roasted veggies, mashed potatoes, rice, or a easy salad.

labelled french onion baked chicken ingredients

The Greatest Crunchy Substances

Hen: Use boneless, skinless breasts pounded to a ½-inch thickness for even cooking. Tenders or cutlets work too, however will bake sooner, so test them early.
Fried Onions: Crush the crispy fried onions first for higher protection and a coating that sticks. For much less mess, crush them inside a zippered bag.
Seasoning: Dijon mustard provides tang; spicy brown mustard provides chunk; mayo offers a milder, richer coating. Seasoned salt or your favourite poultry mix provides taste.
Variations: Add a pinch of garlic powder, cayenne, or smoked paprika to the egg combination, and sprinkle shredded Swiss or Gruyère cheese in the previous few minutes for a tacky French onion enhance.

egg dijon and seasoning in a mixing bowl

french onion baked chicken in a bowl with egg coating

preparing french onion baked chicken coated in egg and pressed in onion mixture

top view of french onion baked chicken on a pan

How one can Make French Onion Baked Hen

Pound the hen and crush the fried onions.
Whisk the egg combination collectively (full recipe under).
Toss the hen within the egg combination, then press it into the onions.
Bake till the hen reaches an inner temp of 165°F.

Pat the hen dry earlier than tossing it within the egg combination so the coating sticks.
Let the additional egg combination drip off earlier than urgent it into the onions for a crispier crust.
Press gently, then let sit 5 minutes earlier than baking to assist the topping adhere.
If the fried onion crust browns too quick, tent it loosely with foil and end baking.

Retailer, Reheat, Re-Crisp

Maintain leftovers in an hermetic container within the fridge for 4 days. Freeze cooked hen on a tray till agency, then switch to a freezer bag for 3 months.

To reheat, bake at 375°F till heated by way of, or air fry at 350°F to re-crisp the onion coating.

Crispy Coated Consolation Dinners

Did you get pleasure from this French Onion Baked Hen recipe? Go away a remark and score under.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text

Prep Time 10 minutes

Prepare dinner Time 20 minutes

Whole Time 30 minutes

Preheat the oven to 400°F.
Pound the hen breasts to ½-inch thickness.
Add the onions to a freezer bag and roll with a rolling pin to crush them. Switch to a bowl and put aside.
In a big bowl, whisk the egg, Dijon mustard, and salt. Add the hen and toss properly to coat.
Take away every hen breast from the egg combination, letting extra drip off, after which dip into the crispy onions, gently urgent to stick.
Switch to a baking sheet and bake for 20-25 minutes or till the hen reaches 165°F within the thickest a part of the breast.

Notice: Bigger hen breasts or breasts not pounded to ½-inch would require extra cooking time.
Flippantly tent a chunk of foil over the hen whereas baking if the onions begin to get too brown.
Maintain leftovers in an hermetic container within the fridge for 4 days and within the freezer for 3 months.

Vitamin data offered is an estimate and can range primarily based on cooking strategies and types of substances used.

Course Hen

Delicacies American

© SpendWithPennies.com. Content material and images are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.