182: How Epigenetics Empowers your Well being with Hannah Went

Hello pals! I’ve a brand new podcast episode reside and I’m so thrilled to speak to Hannah Went a few sizzling well being subject: epigenetics!

Right here’s what we focus on:

• What precisely is epigenetics, and why does Hannah say it accounts for about 80% of your well being outcomes?
• How True Diagnostic makes use of cutting-edge science to measure your organic age, and what the “Dunedin tempo of ageing” reveals about your well being trajectory.
• The shocking (or not-so-surprising!) class of well being interventions that has the largest affect in your organic age.
• Widespread errors folks make when making an attempt to “biohack” or enhance longevity, together with a candid take a look at dietary supplements and biohacking approaches for ladies.
• The place Hannah sees the way forward for well being optimization going, particularly with the emergence of AI.
• Her ideas for being Wholesome In Actual Life!
• and so.a lot.extra!

182: Epigenetics Unveiled: The Science of Dwelling Youthful with Hannah Went

Hannah Went is a dynamic chief at TruDiagnostic, an organization on the forefront of personalised well being and longevity. With a background rooted in science and an entrepreneurial spirit, Hannah’s journey led her from learning biology and genetics to exploring the progressive world of peptides in purposeful medication. This path in the end culminated in co-founding True Diagnostic, pushed by the imaginative and prescient to make the most of organic ageing as a quantifiable metric for assessing the efficacy of well being interventions.

As a passionate advocate for empowering people to take management of their well being, Hannah is devoted to creating complicated scientific ideas accessible. Her work at True Diagnostic focuses on offering exact, delicate, and dependable epigenetic testing that goes past conventional well being assessments. By her insights, Hannah helps bridge the hole between groundbreaking analysis and actionable life-style decisions, making the science of dwelling youthful a tangible actuality for everybody.

Take a look at her LinkedIn and Instagram!

She’s additionally the host of the Everything Epigenetics podcast.

Companions:

Check out We Feed Raw! Maisey goes loopy for this! I exploit it as a topper for her kibble or mix it into her pup loaf. You possibly can attempt the uncooked model, the uncooked dehydrated kibble, they usually’ll provide help to customise a plan to your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

The Lifewave X39 patches have been a gamechanger for my vitality; the Pilot is obsessed, too! Check them out here. 

Take a look at my new favorite red light device here, and use the code FITNESSISTA for an enormous low cost.

I’ve been using Nutrisense on and off for a couple of years now. I like having the ability to see how my blood sugar responds to my food plan and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

If any of my fellow well being skilled pals are on the lookout for one other approach to assist their shoppers, I extremely suggest IHP. You too can use this data to heal your self after which go one to heal others, which I feel is an attractive mission. You possibly can completely be part of should you don’t at the moment work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.

Thanks a lot for listening and for all your help with the podcast! Please you’ll want to subscribe, and depart a ranking or overview should you loved this episode. Should you depart a ranking, head to this page and also you’ll get just a little “thanks” reward from me to you.