187: Meals Freedom & Readability with Carnivore Coach Mark Ennis

Hello buddies! I’ve a model new episode stay and I’m so excited to speak with Mark Ennis all about therapeutic your relationship with meals, overcoming sugar habit, and discovering readability via the carnivore life-style.

Right here’s what we focus on:

– How Mark found the carnivore weight loss plan and why it remodeled his bodily and psychological well being

– The position of routine, mindset, and accountability in attaining long-term well being targets

– Widespread vitamin myths and the way girls’s dietary wants are sometimes misunderstood

– The connection between meals, psychological readability, and emotional resilience

Plus sensible suggestions, encouragement for experimenting with what works to your physique, and a lot extra!

187: Meals Freedom & Readability with Carnivore Coach Mark Ennis

Watch the interview on YouTube here.

About Mark Ennis:
Mark Ennis is a well being coach from Eire specializing in serving to people obtain an extended, more healthy life via the facility of a carnivore and keto life-style. After combating each anorexia and weight problems, Mark found the life-changing advantages of this strategy and now dedicates himself to guiding others on their journey to well being and happiness. Captivated with making an enduring affect, he empowers purchasers to beat challenges, obtain their targets, and stay their greatest lives. Mark’s mission is to encourage constructive change and share the data that remodeled his personal life.

Check out his Instagram here and his Facebook here.

Companions:

Check out We Feed Raw! Maisey goes loopy for this! I exploit it as a topper for her kibble or mix it into her pup loaf. You’ll be able to strive the uncooked model, the uncooked dehydrated kibble, they usually’ll show you how to customise a plan to your pup. Use FITNESSISTA30 for 30% off your Meal Plan Starter Box here!

The Lifewave X39 patches have been a gamechanger for my vitality; the Pilot is obsessed, too! Check them out here. 

Try my new favorite red light device here, and use the code FITNESSISTA for an enormous low cost.

I’ve been using Nutrisense on and off for a couple of years now. I like with the ability to see how my blood sugar responds to my weight loss plan and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

If any of my fellow well being skilled buddies are in search of one other method to assist their purchasers, I extremely suggest IHP. You may also use this data to heal your self after which go one to heal others, which I believe is a lovely mission. You’ll be able to completely be a part of if you happen to don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re buddies who’re passionate to study extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.

Thanks a lot for listening and for your whole help with the podcast! Please you should definitely subscribe, and depart a score or assessment if you happen to loved this episode. If you happen to depart a score, head to this page and also you’ll get slightly “thanks” present from me to you.