Books from these days – The Fitnessista

Sharing a recap of the books I’ve learn these days and in the event that they’re price including to your assortment. Hello associates! How are you? I hope that you just’re having a beautiful ...

The Christmas and New Yr’s blur

Sharing a bit of recap of vacation adventures and holly jolly enjoyable. Hello pals! How are you? How’s the week going? I hope that you just’re having an important one. It’s been a festive blur ...

Winter Journey Dumbbell Exercise Circuit

Sharing a winter journey exercise for ya. It is a tremendous easy dumbbell circuit exercise that you are able to do anyplace! Hello buddies! How are you? I hope that your week is off to a ...

12.19 Friday Faves – The Fitnessista

Hello pals! Joyful Friday! How are you? What are you as much as this weekend? We’re going to see the lights on the Botanical Gardens and in addition headed to the Princess subsequent week; I can’t ...

The Fable of the “Good Mother”: How Self-Sacrifice Is Hurting Moms—and Their Youngsters

Someplace alongside the way in which, we have been offered a lie.I’m undecided precisely when it began, however I do know I heard it loud and clear after I was youthful.A lie wrapped in devotion and ...

Greatest Methods to Use Your FSA and HSA Funds Earlier than They Expire

Sharing one of the best methods to make use of FSA and HSA funds earlier than they expire. Hello mates! How are you? I hope that your morning is off to an amazing begin! We’re right here in full ...

12.12 Friday Faves – The Fitnessista

Hello associates! Pleased Friday! How was the week? It was an amazing one over right here, but it surely all the time blows my thoughts how rapidly December begins to fly by. I can’t consider it’s ...

The 2025 Match Bottomed Women Vacation Reward Information: Ladies-Owned Wellness Items We Love

Yearly, we get requested for a Match Bottomed Women present information — and this 12 months, we wished to do issues otherwise.If 2025 has taught us something it’s that our cash is healthier spent ...

What we’re really getting our children for Christmas

Sharing the issues we’re getting our children for Christmas this yr in the event you’re on the lookout for concepts! Hello mates! How are you? I hope you’re having an incredible week to date! It’s ...

Do You Actually Have to Monitor Your Glucose Ranges? A Information to CGMs for Non-Diabetics

Monitoring glucose ranges is having a giant second within the wellness world. Whereas taking common readings of blood sugar was as soon as one thing solely finished by individuals with diabetes, the ...