The large 4-0 – The Fitnessista

Hello pals! I hope that you just’re having a tremendous week! I’m taking the break day at the moment as a result of each children are below the climate… and it’s my bday!

TBH, I don’t sometimes get pleasure from birthdays. One other 12 months on the calendar; a tangible reminder of the issues I need to obtain however haven’t but completed.

This 12 months feels totally different. This 12 months, I simply really feel gratitude for this life, our household, our pals that really feel like household, and for one more 12 months of wonderful reminiscences. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed here are a few of the issues I realized after 4 many years on this lovely planet:

– Begin every day with gratitude. It should have an effect on your mindset and actions for your entire day.

– It’s okay to vary your thoughts when introduced with new data.

– Belief in God with all of your coronary heart.

– Simply because it really works for one individual, doesn’t imply it really works for everybody.

– Well being is among the finest investments you may make. Once you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll exterior within the sunshine

– The whole lot is short-term. It is a good factor, but in addition a nasty factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe evokes me each single day with motherhood, work, relationships, and life.

– Stay a life that’s true to YOU that you just love. Discover pockets of pleasure within the day.

– Be grateful for the previous, longing for the longer term, but grounded within the current.

Thanks for being part of my journey, pals.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina